5 Day Split w/ Double Leg Day
5 Day Split with 2 Leg Days. Seperate Chest, Back, and Shoulder days.
You choose the days you workout. You pick the weights. Ensure you push yourself to reach the rep range, and if it is too easy, increase the weight. If too heavy, decrease the weight.
Refund Policy
All Sales Final.
Once file is downloaded, there is a No-Refund Policy.
$10.00Price